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Diet Tips on Hollywood Diet Safety

Diet Tips on Hollywood Diet Safety

The Hollywood Diet came out on the market in 1977 and soon became a successful product that was widely advertised on all kinds of media including brochures, infomercials, radio and print ads. Hollywood Diet became famous because it claims to help people lose weight quickly just like the Hollywood stars do. As the diet requires people to stop eating solid foods and only drink a natural juice product, there remains some safety tips recommended by both health care professionals and the product manufacturers.

1. Liquid diet in general.

There exist certain disadvantages of liquid diets. It is known that no matter how much vitamins the liquid contains, it is not able to provide a person with sufficient calories and nutrients. Hence, any liquid diets should not be planned for more than a few days. Health care professionals and the Hollywood diet site suggest that people should check with their personal physicians to make sure that it is appropriate to apply a temporary liquid diet.

2. Some precautions you need to know.

The manufacturers of the Hollywood Diet suggest you follow several safety precautions. One should use the juice a few times each month. There are two versions, 24- and 48-hour. You should not use them consecutively. Many people use the juice during weekends or once each week. Between each usage, you need to eat a healthy diet and make sure that you are getting the FDA-recommended servings of minerals and vitamins.

3. Restrictions of using the product.

Don’t smoke or drink coffee with sugar and cream when you are using the juice. Also, don’t chew gum or other food substance while you are on the diet. If you are a nursing or pregnant mom, or if you have diabetics, you can’t use the Hollywood Diet. Please be sure to follow all the directions on the product label and drink at least eight cups of water every day. A newcomer to this product might expect increased urination. You need to exercise but refrain from rigorous exercise until the diet is over.

4. Other tips.

Please make sure before you drink that the bottle is sealed. When you open the bottle, you should use it up within two weeks and keep it in refrigerator. Pay attention to the expiration date on the bottle before you purchase it. You should be aware that weight loss results never become permanent by fasting itself, instead, you should combine diet and exercise to have a good weight loss result.

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