When you are at your teenage, your doctor would always warn that if you did not eat properly or do less exercising, it would age your skin and body in a premature way. However, sometimes, you could not resist the temptation of delicious food and would eat more than you should. Now you are over 30, the situation is different; you have realized that you should follow the advice of doctors long before. But it is not too late to do so. Here are a few tips you should consider at the age over 30 for maintaining your natural beauty as much as possible.
1. Keep moisturized.
When you are over 30s, you should focus on keeping moisturized, because moisturizers would be much helpful in prevention of your skin from prematurely aging. When you have to face excessive sun, you should go for moisturizers with SPF (Sun Protection Factor) to dry out your skin. In addition, drinking water could be another approach to keep your skin hydrated. You are strongly suggested to drink eight to 10 eight-ounce glasses of water at least everyday so as to present your face and body with the healthy glow.
2. Go for changing your hair and makeup.
As you are getting over 30s, it would be time to change your hairstyle as well as makeup you are used to when you were quite young. So it is kindly recommended that you had better update your hair and makeup every two years. By doing so, you would be allowed to look fresh and natural and at the same time to catch up with the trends, which could be useful in enhancement of your features to achieve the current and polished appearance you are expecting.
3. Consider Wearing a Foundation.
When you are getting to your 30s, it is common that your skin would show some dark patches, blemishes and fine lines. To fight against such faults, you should apply to the proper foundation. By using a foundation with an SPF of 15 or higher, you could be able to avoid sun damage to your skin. Furthermore, you should remember to apply the foundation to your neck as well, because your neck is also easily prone to blemishes and premature aging. To solve the problem that your skin would be dull and lifeless, you had better apply an illuminating face foundation for a healthy glow. But you should be careful you are applying your foundation, because excessive concealer could lead to can a mess and look fake.
4. Pay attention to other areas for considerations.
Apart from the above-mentioned issues, you need to do more to keep a young and healthy look. For example, you should follow the advices of your doctor to eat in a much healthier way and keep doing exercises on a regular basis in your efforts to slow down the aging process.
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